Natural weight loss supplements in this medical weight loss program is to support the body to get good looking body, and this supplements can be found in every supermarkets. Natural weight loss supplements is not like pils, milk shake, etc. this natural weight loss supplements is proteins, calories, vitamins, Mineral Water.
1. proteins
Every protein is good to be consumed by body, but how much body needs proteins? Don't eat to much protein becouse have risk for body like oesteoporosis. So how much the body needs proteins?
0,8 per body weight, or 40 - 50gr for woman and 50-60 for man a day. Don't eat over that or you will break your kidney, and if less the body will weak. Where we can find proteins? Simple question, lots of food have proteins, eggs, broccoli, meat, etc, how much proteins in those food you can find in google search engine. So don't need drink whey protein 20gr 3 times a day, because we eat protein every day. Take those food as your meal in time that be explained in Best Weight Loss Program.
2. Calories
Calories is important for body like proteins, in every food have calories, but how much we need? 1000-2000kcal for women but Medical Weight Loss recomends you over 1500kcal, and 2000-3000kcal for man a day. You can eat food from snacks, burgers, sweet food, or your favorite food that be explained in Best Weight Loss Program.
3. Vitamin
Body always need vitamins in a day, vitamins A, B, C, D, etc. Especially vitamins C to get your body strong from disease. So eat vitamins C 500mg a day you can find in fruits. For other vitamins you can search in google.
4. Mineral Water
Mineral water can help to lossing weight, because without mineral water can break your metabolism. Every single needs mineral water at least 1,5 litre a day, but Medical Weight Loss recomends you at least 2 litre a day. You can drink from morning to night or after wake up until before sleep.
That is natural weight loss supplements in Medical Weight Loss. Stop spend your money for supplements pills, whey proteins, etc. Just use natutal weight loss supplements that recomended by Medical Weight Loss.